about me
Stina
Mindfulness has become a central point in my life. It means to perceive life more consciouslyand to shape my life according to my needs and desires.
My professional activities as an emergency paramedic and vocational educator for medical professions, in addition to a severe cardiac arrhythmia, have shown me in a lasting way that NOW is the right moment to change one's life.
I no longer limit myself, neither in my thoughts nor in my actions, and since then I lead a more serene, happier life.
I am a certified Sundoor Firewalk instructor, alternative health practitioner, healthand motivational coach and passionate skydiver.
Philosophy
Our everyday life is all too often characterized by limitations.
Everything I do has the goal of bringing your limitations to the surface and then dissolving them.
Whether it is my nutrition program FoodUp your life, my events with firewalking, ice bath and more or a completely individual coaching, tailored to your needs.
It's always about your personal growth, health and success in life.
Hotel Glockenspitze
